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An introduction to the benefits of Reiki

Reiki has many benefits for the practitioner as well as the clients.

Reiki can bring about a feeling of peace and harmony for both individuals

It is known to dissolve the energy blocks and to promote a natural balance

between the mind body and spirit

Reiki promotes relaxation and allows the body to begin the natural healing process.

Reiki uses an unseen lifeforce energy that is said to flow through all living things to promote healing

Reiki treatments create a state of deep relaxation this promotes a decrease in stress levels and aids and better sleep,it also promotes creativity it clears the mind and helps to improve focus making life's decisions and tribulations easier to handle Reiki treatments often

leave to spiritual growth and bring about a cleansing of the emotional state a more harmonious and well-rounded outlook is often the results by opening up to a more spiritual view clients allow their minds and souls to heal from past wrongs and to release the negativity in their lives replacing it

With positive vibrations Reiki has been known to reduce symptoms of depression

and anxiety as well it works to heal the mind and bring about a more peaceful and

serene emotional landscape upon which the client can work to improve the self

once the mind is healed the body can start to heal itself as well it is often been said that many maladies of the body are exacerbated by mental and emotional

conditions by working to bring peace and harmony to the mind in soul of the client,

Reiki can allow the body to begin its own natural healing process it is often used as a complementary treatment for many diseases if there are imbalances in the vital energies in the body this can often bring about disease, Reiki works to right these imbalances

Reiki is known to speed recovery from long-term illness it is also used to treat pain and fatigue this works on the principle that when the mind and soul are healed the body will naturally heal itself.

Reiki has even been used for things such as smoking cessation and

weight loss it is often also used as a complimentary treatment for asthma symptoms migraines arthritic conditions depression anxiety and emotional problems such as low self-esteem or poor self-confidence.

Reiki is also used to reduce some of the effects of other medicines and medical treatments many clients have found benefits of Reiki treatments in this respect when undergoing difficult treatments such as chemotherapy Reiki also supports the immune system and allows the body to rid itself of harmful toxins the body has a natural will to heal itself it can heal itself when allowed to do so this is where Reiki treatments help they promote relaxation and a sense of peace they bring about harmony and a balance

in the mind once this is achieved the body is then triggered to start to heal itself this is what makes Reiki treatments so powerful

New to Reiki click here to get your Quick Reiki healing crash course where you'll learn some of the most powerful and effective

Reiki healing techniques in the world these techniques are not only extremely effective but they're also super simple and easy to master and for more Reiki tips and guides click here to have a Closer with Reiki Master

Have a Great Life ahead

What is Reiki,Reiki Healing and its benefits,what is a reiki master ?

In Short

Answer is Healing with your Hands:I am Not Kidding Scroll down

- So much has been discussed about reiki healing

In today's world of integrated health care.

But there's still some confusion about what reiki really is.

why reiki can help with overall wellness.

These are the question in Everyone's Mind

Let's Jump into it and find out

There are some holistic health practitioner.

Who has presented a little about Reiki to people

that don't understand what reiki is, I think the

first thing we need to know is what it's all about.

- Reiki energy healing is a Japanese technique of stress reduction, relaxation,and it also promotes healing.

According to Reiki Experts Everything in the universe is energy,

everything, including emotions. When we have emotions, we can have emotional blocks

that we hold onto,and that can affect that pure life-force energy.

So reiki is about helping to release those blocks.

- Is is just for mental and physical, or is it really an overall wellness that

you're going for with reiki?

- Oh, absolutely overall wellness. As a holistic health practitioner, you're looking at mind, body, and spirit.

It's very healing in all respects.There are even hospitals that are now using it.There are coping mechanisms and thank processes that we can do that just help us to recharge, to recenter.

Reiki is an excellent tool for doing that.

- So it's a good idea to have it in your wellness toolbox.

- Exactly, who doesn't like to feel at peace and calm?

- Yeah.

- Every soul living can benefit from it.

- You wanna show me how it's done?

- Sure.

I'm going to show you my way, other practitioners might do it a little bit differently, but it's all good.

- So , normally when I do reiki,

I'm used to laying down,but today I'm in a chair.

- The chair is a nice way for someone to be able to do it anywhere, and I can do a quick 10-minute session,

which can be amazing,just in the course of a day.

I don't touch the body.You may feel tingling or warmth,

and there's no right or wrong,whether you feel something or not.

- The biggest lesson that we can learn from reiki healing

is that it's just another great tool to add to our wellness toolbox.

- Yes, it helps with stress reduction, it helps with relaxation, it helps our body to heal,

it helps us center at the end of the day, also it helps us to prepare for the day ahead, and all the

stresses and anxieties that can come up.

- For more information on how Reiki things work Please Click here and have a closer Look at Reiki with Reiki Masters.

Thanks for your Visit,Have Great Life Ahead

HOW TO CONTROL THE MIND

So the first thing I learnt when I started thinking about Everyone being succesfull and they are happy all the time was to learn how the mind works

Because once you know how the mind works you can control it and once you can control it
You can focus it you can't focus and concentrate something you don't understand
When people say to me "life is too busy I can't simplify"
No, it's you don't want to. You have the choice

Nobody's holding a gun to your head saying you have to associate with these people and you have to do these things.

If you need Any Help or guidance about understanding the meditation Please Click here

No, you choose to do them
People say this to me all the time, you know, I hang around with entrepreneurs and other people like you and I have met. They've come up with snapchat. You need to be on snapchat and like I don't need to be on snapchat. I don't care What comes up tomorrow, I'm not gonna do it

Because I can't sustain it. Right? That's gonna take a little bit more on my energy today
And I only have this much energy and I need to divide it between all the people and things that I love
The law of thermodynamic states, you cannot create or destroy energy
But you can transfer it from one thing to another or transform it from one thing to another
So I can't create more energy, I only have this much because at 11 o'clock tonight. I'll be exhausted and ready to sleep

So I got this much hundred-percent. I need to know where I'm dividing

I always tell entrepreneurs to look at energy the same way they look at money

It's a finite resource that needs to be wisely managed wisely reallocated and wisely invested

The average person sleeps about 7 to 8 hours to say roughly so we're awake for about 16 hours of the day Let's just say on average we're practicing it 13 hours a day seven days a week distraction And then you wonder why you're so good at it

That's the law of practice the law of practice is that we become good
At whatever it is we practice, whether it's positive or negative
It doesn't matter. If you practice something over and over and over again
You become really good at it. And that's why people are so good at distraction because it's what they practice and then people say things like Technology are great distractors, right? Smart phones. Oh I have this thing so distracting, my smartphone. The Internet Are they distractors?
I'd like to say no first and Then yes, but mostly no. Technology in itself is not a bad thing

It's actually a beautiful thing as long as we're in charge of it. But if every time your iPhone beeps
Or makes a sound and you turn to it and you go "Yes, master. How can I serve you today?"
Then you live in that world of distraction You... it's training you to be distracted. But if you actually use technology Then technology is not a bad thing

So, how do we become good at concentrating?
We start by understanding the mind Right, all of us have a mind. It's the most powerful tool in the world both the smartphone It's put machines that drive itself on Mars
So the first thing I learned when I went to the monastery was to learn how the mind works
Because once you know how the mind works you can control it and once you can control it
You can focus it. You can't focus or concentrate something you don't understand
So how does the mind work? From the monks perspective, from the monks experience of the mind?
There's two things that you need to understand: one is the awareness and one is the mind
So I'll take a few moments to explain this to you and share what they are
So you imagine awareness is a glowing ball of light like an orb that can float around. Okay, so that's awareness now

Imagine your mind as a vast space, a vast area with many different sections within it. One area of the mind is anger, jealousy
food, sex, happiness, joy, science, art
And this glowing ball of light call awareness can travel within the mind and it can go to any area of the mind it wants to

go to And when it goes to a particular air of the mind it lights up that area
When it lights up that area of the mind you become conscious of it and this is what happens all day
We allow people and things around us to take our awareness from one area of the mind to another all day long
From the time we wake up and therefore we become distracted
To be concentrated is to be able to keep your awareness on one thing for an extended period of time

How do we practice this? We practice this by doing one thing at a time throughout the day
What's the best way to develop concentration? The best way to develop concentration is to bring that practice into our everyday life

Look at opportunities throughout your day in your average day. Ask yourself. What's a great opportunity to practice concentration?
How many of you have a spouse a partner that you live with?
Quite a few of you. Every time you speak with your spouse or your partner
Keep that ball of light that awareness on that person. It drifts away. Bring it back it drifts away
Bring it back the more you practice this the more you become better at concentration. Give her or him your undivided attention

So if you speak to your spouse for two hours a day
What a great opportunity to practice concentration. Every time you speak with your child,
practice concentration

Parents come up to me all the time and say how can I teach my children to concentrate?"
Very easy! You learn to concentrate first!
Now there's an old saying that goes "Monkey sees, monkey do", you know?

And if you can't concentrate, you can't expect your child to concentrate and if you don't teach your children how to concentrate
How can they possibly learn how to concentrate? They can't! The benefits of concentration are endless, right?
When you're able to concentrate you're able to focus all your energy
into a single given point. Life is a manifestation of where your energy is flowing
And if you can't concentrate your energy the things that you want to manifest in your life becomes very very challenging So learn to concentrate by doing one thing at a time
Bring this practice into everything that you do throughout the day

Make it a part of your life practice practice practice

Keep bringing awareness back and keep it focused on one thing at a time

If you find it Valuable or helpful and want to enhance your life by meditation please JOIN HERE

Hi Guys...

Hi guys welcome and today's Post is going to be on style tips for how you can style or dress in a Lehenga to appear slimmer and if you are having an apple shape or a pear-shaped and you want to appear a bit slimmer and lehenga do keep Reading

Lehenga styles

So our first tile tip will be on the lehengas what kind of leg as you can choose now this one should be in an a-line or they should be flared from the hemline instead of the waistline but you can

A Line Lehenga

Flared Lehenga

also opt for the ones which are pleated or gather at the waistline but has a narrow belt which is embroidered or maybe embellished to enhance that waistline instead of your hip level or you can

Embroidered Belt

Kali Lehenga

also go for Kali Lehenga's which will actually elongate the look and give you a slimmer look the colors can be slim at the waist line on the hip and they can flare out when they reach the hemline so these are your top picks for the Lehenga styles

or you can also go for colors which are a bit darker instead of the light to hues you can go for blacks darkens you can go for midnight blue or navy blue and also a darker green or a bottle green to give you that slimmer

Choli Styles

Look now for your choli styles remember to pick those which actually enhance your body shape if your heavier on the bust line section remember to wear av-neck

or an off shoulder this will eventually highlight your collarbone and draw more attention towards your shoulders instead of your heavy bust

and you can always wear your length of the choli which is in the midsection which is a mid one instead of a shorter one or a longer one

and also if your heavier on the arms you can go for the one which are full sleeves or also elbow sleeves and if you're not into that you can go for the cold sleeves this will give you a peekaboo look and it's perfect to hide your arms or heavier arms

now for those women who have got a heavier waistline or say you've got a tummy area which you want to hide you can always go for a jacket style chilly or a full anarkali choli with your lehenga instead of a short choli blouse or even also opt for a longer chole which just above your waistline

so next we'll be talking about the two butter draping styles this can also give you a slimmer look if you know how to use the right technique so what you can do is use it to butter to give you a long gated pleat look you can do this by pinning the dupatta on one side of the shoulder and creating a front bodice longer cowl and you can have the dupatta other end hang out at the back

or you can even fit it nside your back waistline or your other side of the waistline and the other way is to get thinner plates instead of huge pleats and you can pin them straight at one side of the shoulder and let them be free

but if you are concerned about your front bodice or you have a heavy tummy or a heavy bust and you would like to cover it all you can do is pin the dupatta pleats on one side of the shoulder and the other side you can leave it open ,just the way you like this will give you a nice drape in the front to cover your problem areas.

FABRICS

Now coming to the choice of your fabrics is a very important part when choosing your Lehenga's because you don't want to go choosing lehenga fabrics which hug your body this will just give more attention to your body and not make you look slimmer so choose four fabrics which are slightly stiffer like cotton silk cotton

Or blends of silk and you can always go for net and two fabrics because they stay away from your body and give you that Flair that should desire and if you want to go on a coarser or a heavier look of fabric so you can always go through a well with but which is a bit thin and is in a light weight compared to the heavy well widths and this should be flared in an a-line or a less flurry look instead of the heavy bias cut lehengas

Accessories

Now coming back to the last point is accessorize and styling your lehnga now remember that you can go for longer neck pieces instead of the chokers or the ones which are shorter because this will just cut down your front torso so go for the longer neck lines either in multiple layers or even in a single strand you can go for those

or you can also touch the neck places and go for earrings which are longer and slimmer or you can go for longer chan valleys or the traditional junk cars which are longer so this will give could be dealing to your neckline and elongating it and the other way is to tie your hair and a higher bun so that this will also elongate your length and also give you those extra inches making you look slimmer.

EMBROIDERY SELECTION

And for the last detail is when you're choosing embroideries for your Lehenga or your Choli's keep it minimal or keep it in a form which is scattered all over like perfect but don't go over the board with a lot of embroidery or embellishment on the chole or even in lehenga so those are the latest tips on how you can styl and lehenga to appear a bit slimmer

That's All for Today Thank you for you Visit.
,Let me know in the comment How was it all.

All the Images Used are all taken from Pinterest,please let us know for removal,

Manual Slideshow

L&G

Hi Guys...

Hi guys welcome and today's Post is going to be on style tips for how you can style or dress in a Lehenga to appear slimmer and if you are having an apple shape or a pear-shaped and you want to appear a bit slimmer and lehenga do keep Reading

So our first tile tip will be on the lehengas what kind of leg as you can choose now this one should be in an a-line or they should be flared from the hemline instead of the waistline but you can

also opt for the ones which are pleated or gather at the waistline but has a narrow belt which is embroidered or maybe embellished to enhance that waistline instead of your hip level or you can

also go for Kali Lehenga's which will actually elongate the look and give you a slimmer look the colors can be slim at the waist line on the hip and they can flare out when they reach the hemline so these are your top picks for the Lehenga styles

or you can also go for colors which are a bit darker instead of the light to hues you can go for blacks darkens you can go for midnight blue or navy blue and also a darker green or a bottle green to give you that slimmer

Look now for your choli styles remember to pick those which actually enhance your body shape if your heavier on the bust line section remember to wear av-neck

or an off shoulder this will eventually highlight your collarbone and draw more attention towards your shoulders instead of your heavy bust

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Hi Guys...

Hi guys welcome and today's Post is going to be on style tips for how you can style or dress in a Lehenga to appear slimmer and if you are having an apple shape or a pear-shaped and you want to appear a bit slimmer and lehenga do keep Reading

So our first tile tip will be on the lehengas what kind of leg as you can choose now this one should be in an a-line or they should be flared from the hemline instead of the waistline but you can

also opt for the ones which are pleated or gather at the waistline but has a narrow belt which is embroidered or maybe embellished to enhance that waistline instead of your hip level or you can

also go for Kali Lehenga's which will actually elongate the look and give you a slimmer look the colors can be slim at the waist line on the hip and they can flare out when they reach the hemline so these are your top picks for the Lehenga styles

or you can also go for colors which are a bit darker instead of the light to hues you can go for blacks darkens you can go for midnight blue or navy blue and also a darker green or a bottle green to give you that slimmer

Look now for your choli styles remember to pick those which actually enhance your body shape if your heavier on the bust line section remember to wear av-neck

or an off shoulder this will eventually highlight your collarbone and draw more attention towards your shoulders instead of your heavy bust

About

LET’S BE FRIENDS

Trending

Don’t Miss

Contact Form